Monday 31 August 2015

Day 1- P90x3

Okay ladies and gents, it is OFFICIALLY day 7- one week in and I could not be any more thrilled with my results- down 7lbs!! 



I have not been 165 lbs in about two years: my honeymoon.  My skinny jeans are becoming loose and i feel incredible. I have been more cautious as to what I am putting in my body as fuel- choosing complex carbs instead of simple carbs and reducing my dairy intake: especially in week two where I am following my plant based/vegan diet(diet as intake of foods, not restrictions- my choice after all). You can read all about my week one and week two diets here: http://littlebutfiercefitness.blogspot.com/2015/08/meal-planning-p90x3-or-21-day-fix.html

A few weeks ago, My husband and I went vegetarian for the week and felt great- I was a little scared about protein intake, but after reading more information on plant based diets and protein in veggies(yes, even celery has protein) I feel more knowledgable and capable of living this lifestyle or giving it a week or two to see how it fits with me and my body.

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